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Moodscope members seek to support each other by sharing their experiences through this blog. Posts and comments on the blog are the personal views of Moodscope members, they are for informational purposes only and do not constitute medical advice.

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Disclaimer: Moodscope makes no representations as to the accuracy or completeness of any information on this blog or found by following any of the links. Moodscope will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages from the display or use of this information.

Moodscope Blog - Two for the price of one

09/12/2022

Two for the price of one

24 Comments

Moodscope Blog - In Praise of Proactivity

08/12/2022

In Praise of Proactivity

Personal development

9 Comments

Moodscope Blog - Selling Christmas by the Pound

07/12/2022

Selling Christmas by the Pound

Acceptance

20 Comments

Moodscope Blog - Spending hurts

06/12/2022

Spending hurts

27 Comments

Moodscope Blog - Feeling Fruity

05/12/2022

Feeling Fruity

Positivity

33 Comments

Moodscope Blog - The chubby robin

04/12/2022

The chubby robin

28 Comments

Moodscope Blog - Soup, distress and anxiety

03/12/2022

Soup, distress and anxiety

Anxiety

40 Comments

Moodscope Blog - Stories

02/12/2022

Stories

31 Comments

Moodscope Blog - Build up to Christmas

01/12/2022

Build up to Christmas

Anxiety

50 Comments

Moodscope Blog - My Psychiatrist and Me

30/11/2022

My Psychiatrist and Me

Depression

38 Comments

Moodscope Blog - My Newest Mantras

29/11/2022

My Newest Mantras

Positivity

14 Comments

Moodscope Blog - Ring Any Bells?

28/11/2022

Ring Any Bells?

Acceptance

42 Comments

Moodscope Blog - Easy Street

27/11/2022

Easy Street

Personal development

13 Comments

Moodscope Blog - Highest and lowest

26/11/2022

Highest and lowest

Depression

21 Comments

Moodscope Blog - What do you see as success?

25/11/2022

What do you see as success?

Happiness strategies

31 Comments

Moodscope Blog - Three Gifts

24/11/2022

Three Gifts

Happiness strategies

25 Comments

Moodscope Blog - Ferrari SF90 or Chevrolet Spark?

23/11/2022

Ferrari SF90 or Chevrolet Spark?

Acceptance

30 Comments

Moodscope Blog - I’ve woken up from a long sleep. Or so it feels…

22/11/2022

I’ve woken up from a long sleep. Or so it feels…

Happiness strategies

27 Comments

Moodscope Blog - Norm!

21/11/2022

Norm!

Positivity

12 Comments

Moodscope Blog - Settling sediment

20/11/2022

Settling sediment

Positivity

26 Comments

Moodscope Blog - My life with Moodscope

19/11/2022

My life with Moodscope

Self care

26 Comments

Moodscope Blog - The quite loud one

18/11/2022

The quite loud one

42 Comments

Moodscope Blog - Rose Ritual

17/11/2022

Rose Ritual

Happiness strategies

33 Comments

Moodscope Blog - Scared of the Light

16/11/2022

Scared of the Light

Depression

32 Comments

Moodscope Blog - Getting problems in perspective rather than trying to ‘solve’ them

15/11/2022

Getting problems in perspective rather than trying to ‘solve’ them

Self care

12 Comments

Moodscope Blog - Warmth

14/11/2022

Warmth

Positivity

29 Comments

Moodscope Blog - The voice

13/11/2022

The voice

Mindfulness

26 Comments

Moodscope Blog - Acts of kindness

12/11/2022

Acts of kindness

Happiness strategies

24 Comments

Moodscope Blog - Do we need a kindness day?

11/11/2022

Do we need a kindness day?

Happiness strategies

48 Comments

Moodscope Blog - A week…

10/11/2022

A week…

Self care

26 Comments

Moodscope Blog - Be of Valour

09/11/2022

Be of Valour

Positivity

20 Comments

Moodscope Blog - Cute Animal Videos

08/11/2022

Cute Animal Videos

23 Comments

Moodscope Blog - Finding Direction

07/11/2022

Finding Direction

Personal development

36 Comments

Moodscope Blog - In the buff

06/11/2022

In the buff

Gratitude

24 Comments

Moodscope Blog - It’s FIREWORK NIGHT. Are you a plotter or a pantster?

05/11/2022

It’s FIREWORK NIGHT. Are you a plotter or a pantster?

13 Comments

Moodscope Blog - Does older always mean grumpier?

04/11/2022

Does older always mean grumpier?

50 Comments

Moodscope Blog - The Death of My Doctor !!Trigger warning!!

03/11/2022

The Death of My Doctor !!Trigger warning!!

Depression

22 Comments

Moodscope Blog - Be Kind to Yourself

02/11/2022

Be Kind to Yourself

Self care

8 Comments

Moodscope Blog - Visiting Rules

01/11/2022

Visiting Rules

20 Comments

Moodscope Blog - Major General Retired

31/10/2022

Major General Retired

Positivity

19 Comments

Moodscope Blog - The extra hour

30/10/2022

The extra hour

Self care

37 Comments

Moodscope Blog - More blog posts please!

29/10/2022

More blog posts please!

25 Comments

Moodscope Blog - Why I live where I live

28/10/2022

Why I live where I live

63 Comments

Moodscope Blog - Moving forwards…

27/10/2022

Moving forwards…

Self care

28 Comments

Moodscope Blog - Never Give In

26/10/2022

Never Give In

Depression

28 Comments

Moodscope Blog - What I’m trying and will it work?

25/10/2022

What I’m trying and will it work?

Self care

22 Comments

Moodscope Blog - Good Thinking part 2 “What Would They Say?”

24/10/2022

Good Thinking part 2 “What Would They Say?”

Positivity

12 Comments

Moodscope Blog - It’s all about you

23/10/2022

It’s all about you

66 Comments

Moodscope Blog - Families

22/10/2022

Families

Asking for help

24 Comments

Moodscope Blog - Content or tone?

21/10/2022

Content or tone?

Mindfulness

28 Comments

Moodscope Blog - Sacrifices

20/10/2022

Sacrifices

Self care

30 Comments

Moodscope Blog - Hope, Faith, Love

19/10/2022

Hope, Faith, Love

Depression

33 Comments

Moodscope Blog - ACT - a quick reflection

18/10/2022

ACT - a quick reflection

Happiness strategies

30 Comments

Moodscope Blog - Good Thinking part 1 “What’s Working?”

17/10/2022

Good Thinking part 1 “What’s Working?”

Positivity

19 Comments

Moodscope Blog - Tattie & leek soup

16/10/2022

Tattie & leek soup

Self care

27 Comments

Moodscope Blog - Seeking Serenity

15/10/2022

Seeking Serenity

Acceptance

28 Comments

Moodscope Blog - My favourite

14/10/2022

My favourite

40 Comments

Moodscope Blog - Geology versus Psychology

13/10/2022

Geology versus Psychology

Depression

19 Comments

Moodscope Blog - Making a Plan

12/10/2022

Making a Plan

Personal development

19 Comments

Moodscope Blog - Hell is other people (revisited)

11/10/2022

Hell is other people (revisited)

Personal development

56 Comments

Moodscope Blog - Rest and Be Thankful

10/10/2022

Rest and Be Thankful

Gratitude

46 Comments

Moodscope Blog - Farmer Barleymow

09/10/2022

Farmer Barleymow

Mindfulness

67 Comments

Moodscope Blog - Acknowledge, accept and manage

08/10/2022

Acknowledge, accept and manage

Acceptance

43 Comments

Moodscope Blog - Try your hardest

07/10/2022

Try your hardest

Positivity

41 Comments

Moodscope Blog - Lurching through life

06/10/2022

Lurching through life

Personal development

20 Comments

Moodscope Blog - Words of Love and Understanding

05/10/2022

Words of Love and Understanding

Gratitude

29 Comments

Moodscope Blog - Poetic Licence

04/10/2022

Poetic Licence

Gratitude

57 Comments

Moodscope Blog - Bleurgh!  

02/10/2022

Bleurgh!  

44 Comments

Moodscope Blog - Still Standing

01/10/2022

Still Standing

17 Comments

Moodscope Blog - I am not ready to…

30/09/2022

I am not ready to…

108 Comments

Moodscope Blog - Can just a little task dispel a low mood?

29/09/2022

Can just a little task dispel a low mood?

16 Comments

Moodscope Blog - Smile When you Can

28/09/2022

Smile When you Can

25 Comments

Moodscope Blog - Advice from a Philosopher

27/09/2022

Advice from a Philosopher

14 Comments

Moodscope Blog - The Spark

26/09/2022

The Spark

37 Comments

Moodscope Blog - Egg in a cup

25/09/2022

Egg in a cup

45 Comments

Moodscope Blog - Future times

24/09/2022

Future times

42 Comments

Moodscope Blog - Q and A (part 2)

23/09/2022

Q and A (part 2)

94 Comments

Moodscope Blog - The Pain Of Performance Reviews

22/09/2022

The Pain Of Performance Reviews

21 Comments

Moodscope Blog - On Ageing

21/09/2022

On Ageing

26 Comments

Moodscope Blog - Honouring quietness

20/09/2022

Honouring quietness

30 Comments

Moodscope Blog - On Her Majesty’s Service

19/09/2022

On Her Majesty’s Service

14 Comments

Moodscope Blog - Wearing the face from the jar by the door 

18/09/2022

Wearing the face from the jar by the door 

32 Comments

Moodscope Blog - How can I think positively?

17/09/2022

How can I think positively?

17 Comments

Moodscope Blog - How can I help?

16/09/2022

How can I help?

33 Comments

Moodscope Blog - The quandary of a holiday

15/09/2022

The quandary of a holiday

51 Comments

Moodscope Blog - Good News, Bad News, and What We Don’t Talk About

14/09/2022

Good News, Bad News, and What We Don’t Talk About

43 Comments

Moodscope Blog - Movies or books that make you cry

13/09/2022

Movies or books that make you cry

62 Comments

Moodscope Blog - Ninety Percent

12/09/2022

Ninety Percent

33 Comments

Moodscope Blog - Godspeed 

11/09/2022

Godspeed 

15 Comments

Moodscope Blog - Positivity

10/09/2022

Positivity

32 Comments

No posts for this category yet! Please check back soon for updates.

Moodscope Blog - Two for the price of one

09/12/2022

Two for the price of one

24 Comments

Moodscope Blog - In Praise of Proactivity

08/12/2022

In Praise of Proactivity

Personal development

9 Comments

Moodscope Blog - Selling Christmas by the Pound

07/12/2022

Selling Christmas by the Pound

Acceptance

20 Comments

Moodscope Blog - Spending hurts

06/12/2022

Spending hurts

27 Comments

Moodscope Blog - Feeling Fruity

05/12/2022

Feeling Fruity

Positivity

33 Comments

Moodscope Blog - The chubby robin

04/12/2022

The chubby robin

28 Comments

Moodscope Blog - Soup, distress and anxiety

03/12/2022

Soup, distress and anxiety

Anxiety

40 Comments

Moodscope Blog - Stories

02/12/2022

Stories

31 Comments

Moodscope Blog - Build up to Christmas

01/12/2022

Build up to Christmas

Anxiety

50 Comments

Moodscope Blog - My Psychiatrist and Me

30/11/2022

My Psychiatrist and Me

Depression

38 Comments

Moodscope Blog - My Newest Mantras

29/11/2022

My Newest Mantras

Positivity

14 Comments

Moodscope Blog - Ring Any Bells?

28/11/2022

Ring Any Bells?

Acceptance

42 Comments

Moodscope Blog - Easy Street

27/11/2022

Easy Street

Personal development

13 Comments

Moodscope Blog - Highest and lowest

26/11/2022

Highest and lowest

Depression

21 Comments

Moodscope Blog - What do you see as success?

25/11/2022

What do you see as success?

Happiness strategies

31 Comments

Moodscope Blog - Three Gifts

24/11/2022

Three Gifts

Happiness strategies

25 Comments

Moodscope Blog - Ferrari SF90 or Chevrolet Spark?

23/11/2022

Ferrari SF90 or Chevrolet Spark?

Acceptance

30 Comments

Moodscope Blog - I’ve woken up from a long sleep. Or so it feels…

22/11/2022

I’ve woken up from a long sleep. Or so it feels…

Happiness strategies

27 Comments

Moodscope Blog - Norm!

21/11/2022

Norm!

Positivity

12 Comments

Moodscope Blog - Settling sediment

20/11/2022

Settling sediment

Positivity

26 Comments

Moodscope Blog - My life with Moodscope

19/11/2022

My life with Moodscope

Self care

26 Comments

Moodscope Blog - The quite loud one

18/11/2022

The quite loud one

42 Comments

Moodscope Blog - Rose Ritual

17/11/2022

Rose Ritual

Happiness strategies

33 Comments

Moodscope Blog - Scared of the Light

16/11/2022

Scared of the Light

Depression

32 Comments

Moodscope Blog - Getting problems in perspective rather than trying to ‘solve’ them

15/11/2022

Getting problems in perspective rather than trying to ‘solve’ them

Self care

12 Comments

Moodscope Blog - Warmth

14/11/2022

Warmth

Positivity

29 Comments

Moodscope Blog - The voice

13/11/2022

The voice

Mindfulness

26 Comments

Moodscope Blog - Acts of kindness

12/11/2022

Acts of kindness

Happiness strategies

24 Comments

Moodscope Blog - Do we need a kindness day?

11/11/2022

Do we need a kindness day?

Happiness strategies

48 Comments

Moodscope Blog - A week…

10/11/2022

A week…

Self care

26 Comments

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