Moodscope's blog

4

June


Gratitude. Tuesday June 4, 2013

Sometimes our problems can seem so overwhelming that the whole world looks dark. But studies show that if we spend a little time every day reminding ourselves of all the things to be grateful for, it can soon make a big difference to our happiness.

If you're having a particularly down day, it may seem like there's literally nothing to be grateful for. But remember that things could always be worse. Practicing gratitude may feel a little false or fake at first, (especially if you're going through a rough patch), but bear with it and you may just be surprised at the results.

Thoughts on the above? Please feel free to post a comment on our Blogspot:

http://moodscope.blogspot.com/2013/06/gratitude.html


Permalink  |  Blog Home

Comments

No comments yet.

You must login to leave a comment.

What is Moodscope?

Moodscope members seek to support each other by sharing their experiences through this blog. If you’d like to receive these daily posts by email, just sign up to Moodscope now, completely free of charge.

Moodscope is an innovative way for people to treat their own low mood problems using an engaging online tool. Anyone in the world can accurately assess and track daily mood scores over a period of time. We have proved that the very act of measuring, tracking and sharing mood can actually lift it. Join now.

Blog Archive

Disclaimer

Posts and comments on the Moodscope blog are the personal views of Moodscope members, they are for informational purposes only and do not constitute medical advice. Moodscope makes no representations as to the accuracy or completeness of any information on this blog or found by following any of the links.

Moodscope will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages from the display or use of this information.