Give Therapy a Chance - Even if it Takes Some Time

5 Dec 2020

It's been about two years now that I have been seeing my therapist. And she is incredible, believe me. But why on earth has it been two years and why isn't it over already?

Well, I guess that's because therapy is a long - and sometimes difficult - process rather than some magical ritual that frees you from your mental health struggles. 

So, what can we learn from this? Don't expect too much! Be aware that some things can take quite some time! Never give up! 

As I have said before, my therapist is incredible and we've made lots of progress in the past. Therefore, I encourage everyone who needs help - especially in times like these - to give therapy a chance. It's not magic but it finally will work out the way you expect it to. Just be patient and try to be completely open to your therapist. This is something that can save you a lot of pain and stress regarding your mental health.

Stay safe.


A Moodscope member.

Thoughts on the above? Please feel free to post a comment below.

Moodscope members seek to support each other by sharing their experiences through this blog. Posts and comments on the blog are the personal views of Moodscope members, they are for informational purposes only and do not constitute medical advice.

Email us at to submit your own blog post!


Login or Sign Up to Comment and Read Comments