Tuesday February 9, 2021

As you may know from my previous blog posts, I’ve been receiving therapy - 16 weekly sessions and these have now finished. I guess I felt better on some occasions during therapy but at other times worse! I don’t seem to think that it’s completely helped to be honest, I write this today feeling completely lost in my mind.

I’ve also now got the keys to my new home and also in flux as haven’t started my new work position. So I’m writing this feeling confused. Lost. Upset with work because I can’t seem to have the constant motivation as some other colleagues do. I hate being depressed, hate how I don’t seem to be able to understand my depression or what exactly triggers it.

So new home, new job (soon)… should I not feel some achievement or contentment? I’m confused!!! What do I have to do to feel any kind of normality? Depression makes me stupid, makes me numb and makes be the person I’ve never wanted to be.

So I continue to be depressed…

Does anyone else feel like this?

A Moodscope member.

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