Moodscope's blog

8

January


Winning at life! Sunday January 8, 2017

Put hand on tummy.
Put other hand on chest.
Breathe in deeply.
Let that breath go.
Then let it out for 5 more seconds than you think you can.
Repeat as often as you like.
Winning at life!

Love from

The room above the garage
A Moodscope member.

Thoughts on the above? Please feel free to post a comment below.


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