Moodscope's blog

26

November


Twenty-One today... Thursday November 26, 2015

In my youth this used to mean getting the key of the door to come and go as you pleased. Nowadays as parents we say "You're twenty-one now, give me back that key and sod off."

What I am referring to is that today I complete 21 alcohol-free days. Four weeks ago I would have given long odds on this possibility. However the consultant has convinced me that I need a long stretch to allow the anti-depressants to do some serious work, instead of merely patching me up. My first target was payday. Now I hope to get to Xmas and see how I feel. I went to a support group meeting yesterday but didn't really feel it was for me. Fortunately I am feeling strong at the moment.

I went back to work last week. Everyone seemed genuinely pleased to see me back so I took a few of my staff into my confidence. Everyone has been really supportive. Interestingly enough the Management Committee with which I had so many issues seems to have imploded in my absence and has gone from being dysfunctional to totally non-functional. This ironically means that I am able to get on managing the business without interference.

I still go to the pub occasionally but I find non-alcoholic beer is not as satisfying and easier to say "enough" to, so I don't feel the need to visit as often or stay as long.

I had expected a smooth recovery. However it seems to go two steps forward one step back. I had a very productive day yesterday getting some key tasks done but I am working from home today as I woke up feeling rough. (I used to blame the beer for this but it now has an alibi!) I have also found the local library to be a quiet place to get on with work. (Libraries: quiet! Who knew?) It also means I don't go to the pub afterwards.

Twenty-one steps into the thousand-mile journey: So far so good...

Norman
A Moodscope member.

Thoughts on the above? Please feel free to post a comment below.


Permalink  |  Blog Home

Comments

Comments are viewable only by members. Register Now to participate in the discussion.

Already have an account? Login to leave a comment.

There are 47 comments so far.

What is Moodscope?

Moodscope members seek to support each other by sharing their experiences through this blog. If you’d like to receive these daily posts by email, just sign up to Moodscope now, completely free of charge.

Moodscope is an innovative way for people to treat their own low mood problems using an engaging online tool. Anyone in the world can accurately assess and track daily mood scores over a period of time. We have proved that the very act of measuring, tracking and sharing mood can actually lift it. Join now.

Blog Archive

Disclaimer

Posts and comments on the Moodscope blog are the personal views of Moodscope members, they are for informational purposes only and do not constitute medical advice. Moodscope makes no representations as to the accuracy or completeness of any information on this blog or found by following any of the links.

Moodscope will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages from the display or use of this information.

We exist to help people to positively manage their moods. You can contribute by taking the test, sharing your experience on the blog or contributing funds so we can keep it free for all who need it.

Moodscope® is © Moodscope Ltd 2018. Developed from scales which are © 1988 American Psychological Association. Cannot be reproduced without express written permission of APA.