Moodscope's blog

18

November


Collateral benefit. Saturday November 18, 2017

In the early 2000s, or perhaps it was earlier, we started to hear the phrase 'collateral damage'. It referred, as you know, to the effects of military action on people or buildings that were not the intended target. A euphemism, covering up the reluctance of military spokespeople to admit that they were causing unacceptable damage. But I prefer to borrow, and hopefully subvert, that deceitful phrase for a better thought: there can be collateral benefits too (I don't mean from military action).

I get a collateral benefit when I set off to do something, and something else good happens as a by-product. For example, at midsummer I went to a short Solstice camp. I didn't really expect a great deal, but I wanted to mark the season and spend some time in nature. I had not camped at all this year, and hardly last year, so it was a bit of an effort to hunt out the tent, my cooking gear, sleeping bag and so forth. Added to which, the directions were rather vague, I had not been to the site before, and had no-one to go with, so I needed to pluck up my courage a bit.

The collateral benefit was that – apart from being warmly welcomed and having a good time round the camp fire – I met up with someone lovely who I'd known on a counselling course more than 20 years ago. I hadn't seen her since, yet now we are doing some work together. Perhaps 'collateral benefit' is just another phrase for 'serendipity'! But if I had let my negative thoughts or low energy tell me that it was too much trouble to go to the camp, I would never have had the pleasure and luck of re-connecting. Perhaps this is also another way of reminding myself sometimes to 'Just do it'!

Have you noticed any collateral benefits from things you've done recently?

Sally
A Moodscope member.

Thoughts on the above? Please feel free to post a comment below.


Permalink  |  Blog Home

Comments

Comments are viewable only by members. Register Now to participate in the discussion.

Already have an account? Login to leave a comment.

There are 35 comments so far.

What is Moodscope?

Moodscope members seek to support each other by sharing their experiences through this blog. If you’d like to receive these daily posts by email, just sign up to Moodscope now, completely free of charge.

Moodscope is an innovative way for people to treat their own low mood problems using an engaging online tool. Anyone in the world can accurately assess and track daily mood scores over a period of time. We have proved that the very act of measuring, tracking and sharing mood can actually lift it. Join now.

Blog Archive

Disclaimer

Posts and comments on the Moodscope blog are the personal views of Moodscope members, they are for informational purposes only and do not constitute medical advice. Moodscope makes no representations as to the accuracy or completeness of any information on this blog or found by following any of the links.

Moodscope will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages from the display or use of this information.

We exist to help people to positively manage their moods. You can contribute by taking the test, sharing your experience on the blog or contributing funds so we can keep it free for all who need it.

Moodscope® is © Moodscope Ltd 2018. Developed from scales which are © 1988 American Psychological Association. Cannot be reproduced without express written permission of APA.