5

April

A Reset

Sunday April 5, 2020


Today we have a lovely positive poem from Orangeblossom. At the end of the poem we are also including a link to the first in a series of short tips for staying emotionally strong in these unprecedented times. The tips are from Moodscope's founder, Jon Cousins.

A Reset

This period of social isolation
Can be used as an invitation
For growth and transformation.
A re-examination of
my attitudes, routines, values

A great opportunity
To press the reset button.

This may hopefully
readjust any discrepancies
in my lifestyle.
Looking around my personal
space, lots needs readjustment.

A great opportunity
To press the reset button.

Thank you for the fresh
Chance to review
my life patterns
to reset that button
to begin anew.

Orangeblossom
A Moodscope member.

Here's the link to watch the first of Jon's videos: https://youtu.be/xFlupjDBy2o

Thoughts on the above? Please feel free to post a comment below.


Comments

Comments are viewable only by members. Register Now to participate in the discussion.

Already have an account? Login to leave a comment.

There are 44 comments so far.


What is Moodscope?

Moodscope members seek to support each other by sharing their experiences through this blog. If you’d like to receive these daily posts by email, just sign up to Moodscope now, completely free of charge.

Moodscope is an innovative way for people to treat their own low mood problems using an engaging online tool. Anyone in the world can accurately assess and track daily mood scores over a period of time. We have proved that the very act of measuring, tracking and sharing mood can actually lift it. Join now.

Blog Archive

Disclaimer

Posts and comments on the Moodscope blog are the personal views of Moodscope members, they are for informational purposes only and do not constitute medical advice. Moodscope makes no representations as to the accuracy or completeness of any information on this blog or found by following any of the links.

Moodscope will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages from the display or use of this information.